Tuesday, June 23, 2009

Picnicking with Kids

With summer finally here...the warm sunshine and increased energy to be anywhere outdoors - picnicking with my kids is inevitable. Plus...hello...no messy kitchen to clean up! Just eat, shake the crumbs off the blanket and go! Ta da.

I'm pretty sure that every single child on the planet loves eating their meals outside! And now is the perfect time to pack a lunch and head outside for a little food and fun in the sun! Here are some helpful tips and healthy ideas for your picnic lunch with the kids!

PICNIC TIPS:
  • Pack your picnic basket with what you need 1st on top such as a tablecloth or silverware on top.
  • Keep cold food cold and warm food warm to prevent spoiling. Don't place warm food in your cooler. Wrap the dish in towels.
  • Store any uncooked food (if you are grilling) separately from cooked, prepared food.
  • Freeze a few juice boxes to help keep things cold and for a cool drink later in the day.
  • Place your food in zippered baggies and then on top of the ice in your cooler. This keeps food from getting wet once your ice starts melting.

PICNIC FOOD:

Picnics are all about fast, easy to handle & easy to store menus! That's why kabobs are so much fun to prepare and take along on picnics! Forget about the kabobs you toss on the grill...you can make fresh and healthy "mini-lunches" on kabobs any time...and kids will love them! All you need is simple wooden skewers (you can find them at your local grocery store) and an assortment of healthy foods easy for skewering!

Here are some great ideas for making delicious kabob skewers to take along on your next picnic:
  • Great Snack: Cheese and ham cubes
  • Fruit Salad on a Skewer: Cut fresh fruit into one inch cubes or chunks: watermelon, pineapple, grapes, strawberries, cantaloupe, honey dew melon, bananas, & apples - to keep the fruit from "browning"...toss the cut fruit in a small amount of lemon juice before skewering. Also...freeze the fruit kabobs for an extra special treat on a hot summery day!
  • Salad on a Skewer: Cut up chunks of fresh veggies for your children to use to create their own fresh salad kabobs - cherry tomatoes, olives, cucumbers, broccoli florets, cauliflower florets & carrot chips. You can also pack small containers of hummus, ranch dressing or your child's favorite dipping sauce too!
  • For a fun dessert kabob: Go to your favorite local donut shop and get a variety of donut holes. Have your children skewer donut holes onto the wooden skewers for a yummy treat!
Mmmmmmmmmmmmmmmm!

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